your pathway out of pain.
Understanding Your Pain
Hello, I’m Carolyn. For many years I worked as an osteopath and developed an understanding of what drives persistent pain and how it was possible to reverse the process.
I saw how often deep-seated tension, linked to chronic anxiety, was at the root of people's pain and other symptoms.
I also realised that pain carries a message and that long-lasting recovery depends on embracing and exploring the pain rather than trying to fight it and push it away.
My approach, seeing the mind/body as two sides of the same coin, helps you understand the origins of your pain and paves the way to long-lasting recovery.
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When pain moves in, your life changes in so many ways. And it can change you.
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sleepless nights leave you feeling ragged and irritable
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you lose interest in the things you've always loved
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you become snappy and impatient with loved ones or colleagues
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you feel constantly anxious and on edge
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you give up hope of ever feeling better
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pain becomes your default setting​
If you’re struggling with chronic pain or uncontrolled anxiety, I can show you how to unravel the story and find what's blocking your recovery.
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It may have started after an injury, or a big change in your life or a time you were under pressue;
Perhaps it came on gradually or hit you out of the blue;
Maybe the pain or anxiety come and go for no apparent reason;
Nothing you've tried seems to work for very long;​
Despite all the tests and diagnoses, they can't find anything wrong.
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If this is you and you've been searching for an answer for months or years,
maybe it's time to start looking in a new direction.
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With a new perspective you can turn the volume down on your pain and anxiety and regain control, confidence and a sense of purpose ​​​
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